Ten tips for healthier, younger skin

Healthy Skin

1. Book a free Advanced Skin Analysis Consultation.

Understanding your skin, why it behaves the way it does, and what you can do to care for it is the first step towards healthier, younger-looking skin.

2. Wear sunscreen.

It is the cheapest and most effective product for healthy skin.

3. Exfoliate intelligently.

Regular professional exfoliation will give you glowing skin and ensure that your skin care products work effectively.

4. Eat healthily.

Our skins reflect our diets and obtain nutrition from what we eat.

5. Sleep well.

It’s not called beauty sleep for nothing.

6. No smoking.

Smoking deprives the skin of oxygen and nutrients and reduces elasticity.

7. Use good quality skin care products.

Preferably use products that are clinically proven to contribute towards healthy skin. These products last longer and genuinely make a difference. You pay for active ingredients, not pretty packaging, free samples, and expensive advertisements. Because of the active ingredients, you use smaller quantities.

8. Invest in quality skin care treatments.

These treatments are not pampering, feel-good treatments but are designed to restore, repair and rejuvenate.

9. Book a Visia Complexion Analysis.

Human observations are always subjective, but Visia Complexion Analysis tells the truth. This service analyses the quality of your skin based on eight parameters.

10. Invest in the knowledge to understand your skin and how to care for it.

Put you and your skin first. Your skin is the largest organ and the only one you have.

Dr Dehan Struwig
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